Five ~ star

GYMNASTICS

Fit RX

FIVE-STAR FITNESS RX FACILITY

FIVE-STAR FITNESS RX FACILITY is ready for you to get in shape for 2020! Workout while your gymnast is in class!

The link below will lead you to register with Fitness RX!

(It will say membership signup free – you are not committed to anything by doing so)

Once you complete the information you will receive a confirmation email that will allow you to create a password and download the pushpress app. From the app you will then have the ability to view ALL the membership options and reserve a spot in classes as well.

Please note that you do NOT have to be one of our Five-Star Gymnastics Families to have a Gym Membership. So, please share with friends & family that might like to join.

Current Classes are High Intensity Strength Training. The class will involve totally body workouts, some weights, some body weight, some cardio, some cross training, endurance and more…. It will constantly vary and modifications will always be available to meet your level of capability.

Current class times are:

Monday Tuesday Wednesday Thursday Friday Saturday
5:00AM
9:30AM
5:30PM
6:30PM
5:30PM
6:30PM
 
5:00AM
9:30AM
5:30PM
6:30PM
5:30PM
6:30PM
 
5:00AM
9:30AM
 
8:30AM
9:30AM
 

Private and small group training available by appointment Contact Jason 216-798-5358

HITT Strength & Conditioning Classes Additional class styles & times TBD

*We will add additional classes and class types as demand grows.